Real Estate Kanyakumari, Tirunelveli, Nagercoil. (anitpromoters.com): February 2012

Wednesday 29 February 2012

6 important ways to maintain a lasting relationship, a relationship over time is no easy task. ( anitpromoters.com)

Maintaining a relationship over time is no easy task. Friends or lovers for lifetimes? Both of this relationship has its own meaning to us. Of course, they have different meanings but how you want to keep all these relationships grow like a tree or a flower. It needs food and loving care and time to go strong and become of lasting nature, test by hurricane and darkness of life. True love only can flow when both partners permanently are open for god! But a relationship to persist all troubles of life, all downs, all “bad times” all wars and crisis of creation needs more than just a bare “IDEA” of I LOVE YOU.

A relationship needs to trust each other. Once relationship has undergone the initial delicate phase, the partner may participate more and more in normal life activities. Be together and venture into the storm of life in various part of the planet.

A relationship needs daily cares just like a plant. Here on earth a relationship without a daily care and direct loves just like a young plant in the desert of Sahara in a hot and cold sand-storm. A relationship without daily mutual experiences and loving care is scheduled to break apart.

A relationship needs a daily spiritual love. Truly flowing spiritual energy from soul to soul direct or indirect. If indirect spiritual love is given, then more hours of indirect love are needed or the relationship will grow slower and be weaker or fragile or possibly break apart. God is resource for all spiritual love.

A relationship needs to share. In a well established and well maintained relationship, one day there will be more and more occasions to share with others. Share love, food, financial resources, help, and advice or supply products of their mutual creative and productive work for the joy and benefit of all creation.

A relationship needs a good communication. Like a plant without nutrient, minerals or fertilizer it can’t grow healthy and stronger. So, do us. Keep a good communication in you daily life. Try to solve any problem without scratching each other but having a talk and all can be saved. Listening to each other. It strengthens the bond between two partners.

A relationship needs a well understanding. Want to build a strong relationship? This is one of the important things you should cares about. Take care of all your beloved ones. Remember! They want you to understand them and think about their needs or welfare. What do they like and what they hates most.

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Tuesday 28 February 2012

What Should I Eat and Drink Before Donating Blood, You can donate blood once every two months. (anitpromoters.com)

Donating orgiving blood

Donating or giving blood is a wonderful thing to do. It saves lives and helps people who need transfusions due to surgery, accident, and other tragic events. You can donate blood once every two months and it can make a huge difference in some one's life.

Making Sure You Can Donate

There are two major reasons your diet can affect your ability to donate. The biggest one is your iron levels. The most common reason people who wish to donate are turned away is because they are low on iron. Eating iron rich foods the day (or even two or three days) before you donate blood can make sure that your ironlevels are sufficient for donation. Some good iron rich foods include:

Bread, Muffins, and Cereal.

Organ Meats, Shellfish, Red Meats, Fish, and Poultry.

Seeds and Nuts, Beans, and Eggs.

Water Melon, Strawberries, and Bananas.

Raisins, Dates, Prunes, Figs, and Dried Apricots.

Prune Juice, Tomato Juice, and Apple Juice.

Dark Leafy Greens.

Pizza (cheese or pepperoni),

Another reason you might not be able to donate blood is that the lipids (fats) in your blood are too high. A low-fat diet the day before and the day of your donation will make it easier for you to have the correct number of lipids in your blood.

Making Sure Your Donation Goes Quickly

Donation isn't hard to do, but it will go quicker if you have a lot of fluids in your system. You will be more hydrated, your veins will be easier to find, and yourblood will flow better. You should drink a lot of water and other fluids. You shouldn't drink alcohol, soda, or a lot of caffeine. On the other hand, several people who donate regularly say that drinking lots of grape juice helps make it move the fastest. Having a fair amount of sugar in your blood will also make it easier for your blood sugar to stay level during and after donation.

Feeling Good After Donation

Make sure you drink lots of fluids the day before as well as the day of your donation. This will make it easier for you to feel fine before you give blood. Eat a good breakfast and or lunch before you go and give blood. You can also have a small snack before you go if it has been awhile since you have eaten.

Take the at least one thing offered and drink some water before leaving the testing site. This will make it easier for you to feel a little better. If you feel really bad, make sure you tell someone so they can offer advice and check to make sure you are okay.