Improve your
Self Esteem
Self Esteem
depends on how one evaluates oneself, one’s abilities and achievements rather
than the quality and quantity of these.
By improving
one’s self-acceptance, self-concept, and self-image, one can improve one's
self-esteem. Unless one is not able to love oneself, like oneself respect and
accept oneself as one is -- with all the defects one has -- it is not possible
to have self-esteem. People do not accept one who does not accept himself.
Keep a good
self-image of yourself in your mind’s eye. Imagine yourself as a strong,
confident and decisive person. Foster a positive image of yourself. Never waste
your precious time, energy and effort by worrying about your weakness and
deficits. Accept your deficits, defects as such understand clearly that
worrying and mourning over your defects, deficits, weakness and negatives can
never bring their opposites. On the other hand, it will only worsen your
position further. So stop worrying over them .
Think and Act
Positively
Be positive.
Think of your wins and successes. Think of your achievements, positives. Find
out new opportunities. Be optimistic and be realistic. Start to act confidently
and positively. Write down all your positives, strengths, virtues. Write down
the recent successes and achievements you had. Keep the list with yourself and
append it whenever possible.
Friends and
Peers
Mingle
yourself with people who are optimistic, positive and active. Work with those
who have confidence in themselves and in yourself. Avoid the company of those
who destroy your Self-confidence and enthusiasm.
As – If
Technique
Act and speak
as if you are confident. As if you are in control of your own destiny, as if
you are already a success, as if you are there where you wanted to be, as if
you are psychologically a strong person who cannot be affected by external
threats of any kind. Act, Speak and believe that you can overcome each and
every obstacle, face each and every threat, solve each and every problem.
Helping
Others
Help others whole
heartedly without expecting anything (even thanks) in return. Help others just
for the sake of helping. You will gradually gain more and more confidence by
this. Again, some day, someone will reciprocate these in some way or other. At
least, you will build up more and more goodwill for yourself.
Be happy
Be happy.
Smile. Be friendly and approachable. Believe in yourself and in your abilities.
Believe that when one door closes nine new ones open before you. Believe that
there are opportunities and look for them untiringly and without hope.
Alignment
With Stereotypes and Expectations
Behave in
line with the stereotyped behavior of those who are confident. This easily
makes others think that you are confident. Dress neatly and smartly. Keep
yourself straight when walking, standing and sitting. Walk with firm steps, do
not be absent minded. Keep yourself energetic and vital.
Be active
Be active and
enthusiastic. Plan your actions and do it effectively and efficiently. Do itfull heartedly. Speak confidently. Don’t' be indecisive. If you are aware of
your goal, you'll not be indecisive.
Anit
Promoters
537,
Varghese Plaza,
3rd
Floor,
Opp
ICICI ATM,
Vettoornimadam
– 629 003.
Call
Tel No: +91, 04652
– 221337
Mob: +91 –
9500666602
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